THE COMPLETE ALL OVER WORKOUT
Boot Camp/ Metapwr is a fantastic metabolic resistant workout for those who want to get FITTER & STRONGER in a FUN, Friendly Group environment.
* Incorporates STRENGTH – CARDIO – POWER – AGILITY for all over results.
* Suitable for all fitness levels
* A favourite to both males and females of all ages
* Workouts are different each week and we mix it up with ropes, sandbags, slam balls and anything else that will get you the results!
* Supervised classes means that each person is given individual instruction on technique and correct form. Working around any injuries and issues you might have.
Please be aware that these classes have limited numbers so that Katie can make sure you get the most out of each session. Bookings essential to secure your place.
*NEW CLIENTS GET THEIR FIRST SESSION FREE
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SUBSCRIBE TO OUR NEWSLETTER AND TRY YOUR FIRST SESSION FREE*
*Free Session Valid for 1 trial class (either Zumba, Metafit or Bootcamp) – New Clients Only